What are you worrying about? — Have you ever felt like your brain is working against you? One of the biggest things holding people back from the life they truly want is they can’t stop overthinking; they can’t turn their brain off. They don’t know how. We all do it from time to time — get…

Oaks grow strong under contrary winds — “When we long for life without difficulty, remind us that oaks grow strong under contrary winds and diamonds are made under pressure” — Peter Marshall Have you ever wondered what does it actually mean to be mentally strong? Mentally strong people are not born with the springs and mental muscles…

The Day I Woke Up From My Blindness — When I turned 18, my grandfather gave me three lightly-used flannel shirts. “Think they’ll look great on you sweetheart,” he said. I looked at him tentatively and gave him a crooked half-smile, then moved on to the other gifts in front of me. Two days later, he passed away —…

Avoid Doing These 4 Things To Win People Over — We all want to fit in. …And that’s not a bad thing. At heart, we want to fit in and be part of a community, and we want the people around us — friends, family, co-workers — to think of us as likable people. …

Create A Lifestyle That Supports Your Passion — Let’s talk about passion. Some people tell you that you need to find your passion and follow it, no matter what. Others will tell you that passion is overrated — what matters is ambition and hard work. I believe both things are essential to building a life that feels great. …

How your past affects your future. — “The childhood shows the man, As morning shows the day.” - John Milton, ‘Paradise Regained’. Have you ever thought about how your childhood background influences who you bond with and how well those relationships work? Your childhood is always with you; how you were raised is deeply connected to how…

Lessons I Learned From Dating For The First Time In 15 Years — I once believed in everlasting love. I was a hopeless romantic, certain my relationship would last forever. Then, after 15 years of marriage, I got divorced. After my divorce it took me years to build myself back up — to rebuild my confidence and become independent again. …

Dear Life, It’s Time To Move On — Do you ever feel like your past is holding you back? Like there’s something you can’t let go of and it’s preventing you from being who you really want to be? Yes, we’ve all been there. It’s like wearing clothes that just don’t fit anymore. …

You can improve your relationship by changing your mindset — “Why am I the only one investing in improving this relationship?” “Why isn’t my partner meeting me halfway?” If these questions resonate, you’re not alone. Many people feel stuck on certain issues in their relationships and want to work towards solutions. But their partner isn’t as motivated to try. …